Conversations and conflict
Replaying a conversation and wondering what you could have said differently.
Putting off a difficult conversation, struggling to hold a boundary or unsure how to respond to conflict.
Confidential one-to-one coaching for leaders and professionals facing difficult conversations, conflict, boundaries and decisions they cannot think through alone.
You may recognise some of this.
Replaying a conversation and wondering what you could have said differently.
Putting off a difficult conversation, struggling to hold a boundary or unsure how to respond to conflict.
Second-guessing decisions, even when you have the experience to make them.
A work relationship leaves you feeling undermined or on edge.
You want to lead in a way that feels like you, without being overly forceful or performative.
Competing demands feel overwhelming, and switching off after work is hard.
You are finding your footing in a new role, a restructure or another major change.
How I can help
Facing a difficult challenge or wanting better relationships on your team? I help you understand what’s happening and make meaningful change.
Step back, understand what’s shaping your thinking and behaviour, and find a way forward.
Navigate people, difficult conversations and decisions with more clarity.
Build greater understanding of how people work together, communicate and handle conflict.
Psychology-informed talks on challenge, change, conflict and how we respond to them.
14 years across mental health, social work, higher education and leadership coaching.
Psychology and coaching brought together with a practical, human approach.
A private space to understand what’s really happening, and decide what comes next.

People grow through experience if they meet life honestly and courageously. This is how character is built.
Eleanor Roosevelt
Lead with clarity, navigate difficult relationships and make decisions when the stakes are high.
Build better relationships, navigate conflict and work better together.
Support meaningful change through leadership development, facilitation and practical psychology.
Coaching for the people carrying the most responsibility, visibility and momentum.
Start a conversationAlex effortlessly creates a safe space where I felt free to explore my challenges without judgement. She listens intently, providing steer and gentle challenge to keep me on track and not lost in old stories. She uses silence to help critical thinking. I definitely feel less stuck in my role.
Medical Director
Tell Alex what is happening, what you want to change with a short message.
Where can explore the current challenge and see if coaching is the right fit.
From there, we can decide what kind of support would be most useful.